Injury Recovery & pain reduction--
​Mission: helping Teens & Adults recover from injury without Drugs or surgery.
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 drgurski@gmail.com         (503) 333-9753

Adolescent &
Adult Health

Injury Recovery
 & MVA's

Hormone Balancing & Menopause

Digestive disorders

Acute & Chronic Pain Relief

Stress Management

Anxiety & Depression

​Sleep Management 

​Herbal Treatment 
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• Remember RICE after an Acute Injury:
• REST for 24 to 48 hours
• Apply Ice for up to 20 minutes for the first 2 to 3 days
• Use Compression to reduce swelling and limit movement to prevent further injury
• Elevate the affected limb to reduce edema

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Catherine M. Gurski, ND, MSOM, L.Ac.
503-333-9753
drgurski@gmail.com